MINDFULNESS FOR STUDENTS & PARENTS

'EXAM SUCCESS WITHOUT THE STRESS'

wednesday MAY 9TH, 2018- 6:30PM

Dundalk Study Academy​ is hosting our second WELL-BEING WORKSHOP for Junior & Leaving Certificate Students; dealing with stress & anxiety ahead of exams.


Having worked closely with students in the run up to the Junior & Leaving Certificate exams, we realised that there is ample help available to students academically, however there are very little services out there to offer guidance and support in terms of the stress & anxiety that can be associated with exams. We decided to offer such a service and so we are holding our second workshop for students and parents. Last years workshop was a major success!

We are delighted to welcome Nicola from The Rejuvenation Suite in to run a workshop in the Academy.

Techniques to alleviate stress/ anxiety
Alternative Therapies
Mindfulness
Sleep Patterns
Food & Diet
Natural Remedies
Meditation

Cost: €5 per person
Students & Parents welcome

spaces limited
Call/ Text: 087-403-5720

Sign up to Stress Buster Workshop: